At Limber Co, we embrace the journey of movement, focusing on sustainable, joyful practices that empower self-expression. No gimmicks, just authentic methods to help you feel stronger, more connected, and truly alive.

Meet the Founder - Lily

From her early years to a thriving professional dance career, Lily’s love for movement has been at the heart of everything she does. After her dance career, she naturally discovered a passion for teaching, where she seamlessly blends her expertise to create movement that’s not only effective but truly enjoyable.

For Lily, movement is more than just a passion—it’s a lifelong companion that’s supported her through every stage of life, from her dance career to embracing motherhood.

Lily is dedicated to building a community where movement goes beyond physical well-being, serving as a powerful tool for self-discovery. She envisions Limber Co. as a welcoming space where prosperity flourishes, fueled by the shared love for movement.

Meet the Team