Mat Pilates // Chair Pilates // Yoga // Barre // Breath Work // Limboogie //

Mat Pilates // Chair Pilates // Yoga // Barre // Breath Work // Limboogie //

Limber Pilates

Rooted in precision, alignment, breath, and control, these classes lay the groundwork for better movement, deeper connection, and lasting strength. Guided by expert instructors, you’ll explore a fusion of Pilates and modern movement, with hands-on support, clear cues, and dynamic demonstrations to elevate your practice.

We have a range of different classes to suit your Pilates plan.

The majority of the classes are a mixed level of difficulty ranging from beginners to advance, no matter where you are on your journey, we have got you covered.

For all pre-natal clients, please contact Lily prior to booking your class.

Move with intention. Feel the difference.

Class Duration: 30 or 45 minutes
What to Bring: Grip socks are required for chair classes.

  • Limber Strength

    Limber Strength is a fusion of Pilates and strength training.

    A full body dynamic workout that will leave you feeling empowered!

    Level: Mixed

    Pre-natal friendly

  • Limber Signature

    Signature Limber is designed to take you on a journey through the 4 elements to align, liberate, empower and sooth your entire being from temple to toe.

    This class fuses mat pilates with modern movement sequences to awaken your inner energy source and strength.

    Level: Mixed

    Not recommended for pre-natal.

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Limber Yoga

A transformative practice designed to bring strength, stillness, and self-discovery through movement. Blending physical postures, breathwork, and meditation, these classes create space to move with intention, deepen flexibility, and reconnect with yourself.

Breathe in, let go, and move your way.

Class Duration: 50–75 minutes
Things to Know: Some classes may not be suitable for pre-natal—please check below.

  • Limber Vin to Yin

    HEATED VIN TO YIN

    Energise, move, and let go in this yin-yang practice—starting with a strong, dynamic vinyasa flow before melting into deep, restorative stretches. Set in a warm room to enhance muscle release and detoxification, this class leaves you feeling balanced, refreshed, and at ease.

    Tuesday : 6:30PM-7:30PM

    Friday: 5:30pm - 6:30pm

    Pregnant Friendly.

  • Limber Unfurl

    WARM YIN

    A deeply restorative fusion of yin and embodied movement, this class blends intuitive flow, somatic practices, and long-held stretches to unlock healing, connection, and self-discovery. Set in a warm room to encourage release and renewal, it’s an invitation to move, feel, and unfurl.

    Sunday: 4:00PM-5:15PM

    Pregnant friendly

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NEW! Limber Breath Work

Limber Breathe Work classes are transformative sessions led by our expert local specialist, Jackson.

Experience the power of conscious breathing to enhance your well-being and find inner balance.

Every last Wednesday of the month: 7:30-8:30PM

Book here or on the Course page on the APP.

These classes are complimentary for Limber Club memberships.

Before attending your first class, please review and sign the waiver and terms available on your profile.

If you have any injuries or conditions such as prolapse, osteoporosis, scoliosis, disc bulge, arthritis, knee issues, or are postnatal (up to 2 years) or pregnant, kindly inform us.

For any concerns, feel free to email hello@limberco.com.au.

Rest assured, all our instructors are fully qualified and have completed extensive training, with ongoing monthly education to ensure the highest standard of care.

Injuries/niggles and pregnancy