Collabs // Events // Courses // Breathwork // Workshops // Limboogie //
Collabs // Events // Courses // Breathwork // Workshops // Limboogie //
We’re more than just a Pilates & Yoga Studio…
Embark on a holistic wellness journey with Limber Co through our curated collaborative sessions with local practitioners. Immerse yourself in sound baths, educational workshops, sex workshops, expressive writing, Limboogie, Breathwork, life drawing, courses, and more—each experience designed to nourish your mind, body, and creative spirit - bringing the whole community together.
Together we thrive.
Together with local experts, we offer a harmonious blend of diverse, enriching experiences that support every aspect of your well-being. Whether weekly, monthly, or as pop-up events/ courses, our collaborations are here to elevate your wellness journey in exciting and meaningful ways.
See schedule below.
Collabs, Courses and Events
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Limboogie
2nd Friday of every month.
Limboogie is your monthly opportunity to let loose, have fun, and shake off the stress in a vibrant, energizing dance session! Led by expert instructors, you'll learn new dance moves, groove to upbeat playlists, and discover the joy of movement in a supportive, lively environment.
Whether you’re a beginner or an experienced dancer, this class is all about embracing the rhythm, boosting your mood, and leaving the stress behind. Join us each month for a fun-filled, stress-busting session that celebrates movement and the joy of dancing!
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Limber Breathe
Last Friday of every month.
Relax and recharge in our monthly Breathwork classes, designed to guide you into a deep state of relaxation and mindfulness. Led by expert practitioners, these sessions focus on conscious breathing techniques that help release tension, calm the mind, and restore balance to your body and spirit.
Whether you're new to breathwork or looking to deepen your practice, this calming experience offers the perfect opportunity to unwind, reconnect, and find inner peace. Join us each month for a transformative session that helps you breathe easy and feel revitalised.on goes here
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Limber Mum & Bubs
Commencing - April 28th
Limber's Mums & Bubs is a dedicated 6-week course designed for postnatal mothers and their babies under 1 year. This supportive program offers a wonderful opportunity to rediscover, strengthen, and reconnect with your body through a specialized Pilates & yoga classes, focusing on the transverse abdominis (TA) and pelvic floor.
Bring your baby along or come solo, connect with other mums on a similar journey and build a supportive community where you feel empowered and connected!
Mon 10:30am - Pilates
Wed 10:30am - Yoga
Limber Retreat
This one has been on the cards for a while and 2025 is the year for the Limber community to retreat together. To help us create the most magical experience for our community we would love you to fill in the below form.